Instructors are available to come to your office or business.
Stress related injuries and absences affect approximately 43% of workers. The average workweek is increasing from 40 to 50 hours or more per week. Stress reduces morale and productivity and increases health care costs.
Yoga reduces stress and increases productivity. Your colleagues and employees deserve it!
Small Group Yoga
Would you like to introduce yoga to your book club, quilting group or other organization? A small private party can be the answer. We will come to you and share our love of yoga; who knows, maybe your love of books will rub off on us!
to escape the insanity on your big day? A yoga class for the
bridesmaids, wedding party or friends and family is just the thing to
calm the nerves and center the soul before saying "I do."
We are also available for bridal showers, bachelorette parties and other special events.
Having completed a number of endurance events, we have learned a thing or two about training and competition. If you've always wanted to complete a marathon or check out your first triathlon, here is your chance. We will work with you to create a personal training schedule based on your needs to ensure that you can finish your desired event. We will be available for consultation and questions along the way.